I Invested in The Planner That’s Going to Change My Life and Why You Should Too

With greater self-awareness and self-empowerment, we can become the master of our mind and feel happy and inspired no matter what life throws at us. The Happiness Planner, and the materials it comes with, has got me strategically planning my entire life. And I’m talking big life goals, long-term plans, hobbies, and making more time for the things that matter most to me. I know it sounds like a simple concept, but can you honestly say you’ve used a planner to actually plan happiness into your daily routine?

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9 Lessons You Learn From Having a Strong Mum

My mum. She would go to the ends of the Earth for me, and I would do the exact same for her. I have been taught some valuable life lessons from my mum because when you’re raised by a strong, loving, inspiring woman, there is no doubt that these things will, or already have happened to you.

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Tomorrow is International Women’s Day – Here Are 17 Empowering Quotes To Celebrate

It's the perfect time to celebrate how far women’s rights have come, support the need to keep fighting for more equality around the world, and to highlight all of the amazing women in your life. Here are some empowering quotes if you are looking for just the right thing to say to the women in your life, or simply just need a reminder of how powerful and capable you are.

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Welcome to KA5THLEEN – This is My Journey

In a space that’s so overwhelming, I’m passionate about creating a little area where healing the mind, body, and soul, is at the heart. A platform where I can share with you what I have learnt over the years in the most honest, transparent, and vulnerable way - it’s about time I get super personal with you. I would love nothing more than for you to take this journey with me and discover how you can grow through what you go through and become the conscious creator of your life.

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2019 Has Been the Year of Letting Go, 2020 is the Year of Becoming

This year I realised that I’m always kind to others yet I’m so quick to drag myself down. The things I say to myself I would never say about anyone else. It’s time to appreciate myself in the same ways I appreciate everyone else. I am changing in a way that lets the world know that I am enough. I am a strong, intelligent, kind, independent, and caring woman but most importantly, I am me.

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I am 1 in 4 – A Letter to My Younger Self Battling with Depression and Anxiety

I understand you feel as though the world has broken you and has left you shattered and destroyed. I understand you feel completely withdrawn from life. I understand you loathe yourself and the choices you’ve made. I understand you resent the fact you feel forced to live as a shell of who you should be. I understand why you pray to God wanting to know the answer for why you are still living despite your insides feel like they are decaying.

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The End is in Sight for the Class of 2015

How do we measure the time we have spent in high school? At the start, we measured it in class periods, only dreaming of the day of eventual freedom. As the days and weeks passed, we measure it in terms, and later in years as we moved from being the babies of the school to turning into right typical teenagers who thought they had it all figured out. By the time we reached our senior year, we were prepared to take over the S6 common room and “rule the school”! And now here we stand. Our rule is over, and it is now up to the class of 2016 to step into our shoes and take over the reigns. I know now that my time will be measured in a much different way...

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