8 Healthy Habits for Spring
After a year of lockdowns, uncertainty, and madness, Iβm sharing eight healthy habits I have incorporated into my life that have really changed me and improved my mindset.
After a year of lockdowns, uncertainty, and madness, Iβm sharing eight healthy habits I have incorporated into my life that have really changed me and improved my mindset.
In a space thatβs so overwhelming, Iβm passionate about creating a little area where healing the mind, body, and soul, is at the heart. A platform where I can share with you what I have learnt over the years in the most honest, transparent, and vulnerable way - itβs about time I get super personal with you. I would love nothing more than for you to take this journey with me and discover how you can grow through what you go through and become the conscious creator of your life.